As the vibration of Earth's energy is being raised, it is necessary to harmonize our bodies with this high frequency. Earth's frequency began to raise in the mid 80-ies in 20th century, and by now has reached almost double value than the average. Every living being has the ability to align with the energies of Earth, but as a result of living in cities and reliance in technology, people are disconnected from the conscious connection with the planet and its changes. Harmonizing with the energies and frequency of Earth and the Source helps us approach our innate ability to be highly conscious, healthy and vital.